Thank you for taking the time to look at my website. You might be looking because you are struggling with your thoughts and feelings, or have concerns about yours or your child's mental health. I am a psychological therapist, with ten years' experience supporting clients with complex needs. I offer one to one support to clients of all ages, treating common mental health issues such as depression, anxiety and OCD. Including experience of, and working with neuro-diversity. 

I have specialised experience and training working with more complex presentations such as eating disorders, self harm or suicidal ideation. I am experienced in working with type 1 and 2 trauma, and one of the benefits of private therapy is opportunity to work long term. Using a more flexible approach to achieve individual goals. I can offer short term work for less complex needs. Treatments I offer are evidence based, which means they have been extensively trialed and tested. I offer a mixture of in person and online sessions, via Zoom. 

I provide online and in person training for schools and foster settings. Programmes include managing problematic eating, self harm, anxiety and depression in young people. I am passionate about early intervention, psycho-education, and engaging children and staff in preventative measures relevant to the ever changing, ever demanding pressures that children and young people face.